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January 1, 2011

2011 race schedule

Tags: Ironman Training — 5:05 pm Comments (3)

My race schedule for next year:

I’d like to keep the Summer and Fall open for things other than races but may consider some races depending on who’s in.

My base workout locations are: my house in North Oakland near Children’s Hospital (bike/run), Temescal Pool, Sports Basement in San Francisco (bike/run), Mike’s Bikes Sausalito (bike/run), Tam High School (swim/bike/run), Lunardi’s (bike/run).

Will also be doing some trail runs in the East Bay hills (Skyline 50k routes) and in Marin (NorthFace 50k routes).

My fitness goals for 2011 are to maintain my fitness levels from last year, drop some weight, improve my core strength and flexibility, and become a stronger runner.¬† I’d also like to reconnect with friends/training partners and just have some fun on the road.



rebron.org: Rafael Ebron's Web site