Calorie Restriction Society
[Calorie Restriction Society] Our goal is to help people of all ages live longer and healthier lives simply by:
- eating fewer calories
- maintaining adequate nutrition
Might be worth trying out for those seriously thinking about wanting to drop some weight.
My approach was to exercise like crazy. I turned eating too much into working out/exercising too much. Just a matter of getting into a routine and surrounding myself with like-minded people.
[Calorie Restriction diet is not good for people who work out a lot, who are likely on some sort of workout diet anyway.]
