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April 15, 2006

training starts on Monday

Tags: Ironman Training — 8:37 pm Comments (2)

Ironman Canada is in August so I’ve got a good 4 1/2 months of training left (most of August will be tapering). The real training starts and it’ll be pretty intense — where weekends are shot, and we’re essentially doing a century bike ride a week.

All good stuff. Can’t wait.  I’m feeling hungry this year.


  1. Hey Raf, so you’re coming to Canada in August. Where will you be? Anywhere near Toronto??
    This is you cousin by the way :-)

    Comment by Rhea — April 19, 2006 @ 7:53 am

  2. I’ll be in Penticton, in BC. It would be cool to swing by Toronto though.

    For folks following…this is another reason why I have a Web site up to connect with long lost relatives and friends who are able to find me probably via a search on “ebron”. Anyway, I think everyone should have a web site/domain for this kind of stuff.

    Comment by rebron — April 19, 2006 @ 12:47 pm

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